價格：免費
更新日期：2020-06-04
檔案大小：133.4 MB
目前版本：1.6.6
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Using the five ways to wellbeing, this app provides ongoing resources to support your wellbeing.
Browse advice for different moods; listen to podcasts to help with relaxation and mindfulness. Connect with the wellbeing team at Roehampton University through quick links to contact information and drop in sessions. Keep up to date with events and news from the community and the university on our tailored news feed. This app provides internal university support as well as external breathing techniques and psychoeducation. Keep track of your wellbeing through our mood journals and reach your potential with ongoing support wherever and whenever.
